Great Dames Emporium

In the Great Dames Emporium you will find a range of different resources I’ve put together to help you manage the top 5 symptoms of menopause. They are filled with insights and actionable steps to help you demystify the process and emerge as the Great Dame you are destined to be!

If you just want a quick overview, download the free ‘Survivor’s Guide

The 5 Comprehensive Insiders’ Guides

The 5 Comprehensive Insiders’ Guides go into much more depth and take you through the science behind the symptoms.

In each of these Guides, you’ll get 20+ pages of:

Great Dames Emporium

Free Survivors Guide

Survivor’s Guide

The top five symptoms of menopause

Sleepless in Seattle

The Insider’s Guide to Managing Insomnia

40-60% of women suffer with insomnia during the change. Find out what you can do about it in this Insiders’ Guide.

Includes 1 x 30 minute consult with Marnie Downer

$89 with 30 minute consult

$89 with 30 minute consult

Bloaty McBloatFace

The Insider’s Guide to Managing Bloat

Feeling bloated, puffy and windy. Toot! Find out why your gut health changes and what you can do about it.

Includes 1 x 30 minute consult with Marnie Downer

$89 with 30 minute consult

Battle of the Bulge

The Insider’s Guide to Managing Weight

I haven’t changed a single thing and yet I can continue to gain weight! Why this happens and ways to ‘keep yourself tidy’.

Includes 1 x 30 minute consult with Marnie Downer

$89 with 30 minute consult

$89 with 30 minute consult

$89 with 30 minute consult

Moody Blues

The Insider’s Guide to Managing Stress and Burnout

Do you feel like it’s PMS 2.0? Find out how managing burn-out and supporting your adrenals is key to a healthy transition.

Includes 1 x 30 minute consult with Marnie Downer

$89 with 30 minute consult

Running on Empty

The Insider’s Guide to Managing Fatigue

The secrets to having energy to burn, and why carving out time for yourself is so important during menopause.

Includes 1 x 30 minute consult with Marnie Downer

$89 with 30 minute consult

$89 with 30 minute consult

$89 with 30 minute consult

The Bundle Royale

All 5 Guides plus more

$289

Guides Bundle

But WAIT! There’s more!

With each of the Guides, you get a 30 minute consult unless
you take the bundle, which comes with more consult
time.

If you’re interested in a one on one consultation with me,

About

With over a decade of experience helping women just like you, who better to help you ’embrace the change’? Find out more about Marnie here.

Get in touch

Contact Us
Tel: (+61) 0450385304
hello@greatdames.com.au

Get the "Survivor's Guide to Menopause"
It’s free!

The top five symptoms of menopause (and what you can do about it).

By clicking on this you agree to sign up to my mailing list to receive free updates, tips & recipes – why wouldn’t you?
© 2021 Great Dames. All Rights Reserved

Get the "Survivor's Guide to Menopause"
It’s free!

The top five symptoms of menopause (and what you can do about it).

By clicking on this you agree to sign up to my mailing list to receive free updates, tips & recipes – why wouldn’t you?